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Ashley Jackman with her PN1 Certification
Ashley Eating a Falafel Wrap

About Me

I’m Ashley Mousseau, a Precision Nutrition Level 1 Certified Nutrition Coach. I often get asked how I got into nutrition in the first place. It’s honestly a long story but I find that it helps people understand where my passion for nutrition comes from. 

So here it is.

When I was around the age of 22 I began a strugglesome journey that transformed my lifestyle for years to come. I began having a lot of digestive issues that seemed to get worse by the day. Something seemed off, it didn’t feel like it was just indigestion. I had severe bloating and abdominal pain every day. Granted, I had surgery for acid reflux in the past, but this was not the same feeling. 

Doctor after doctor, specialist after specialist there were no answers. I got told “It’s just IBS” or “it’s just reflux” too many times to even count. Doctors looked at me as if I was crazy, some even tried to prescribe anti anxiety medication. As if it was all in my head.

Fast forward 6 years…

12 specialists and one surgery later, I had found:

  • I had an enlarged liver with no medical explanation.
  • Multiple positive ANA tests without a diagnosed autoimmune disease. 
  • Candida albicans overgrowth 
  • And leaky gut.

I had worked with a nutritionist for several years to get rid of the candida overgrowth and heal my leaky gut. In this time, I had to cut a lot of things out of my diet, including sugar, caffeine, alcohol, yeast and 22 food intolerances. 

These were some of the hardest years of my life but it shaped who I am today. Though it took time and a lot of effort I can confidently say that I now have the tools and knowledge I need to keep myself healthy for years to come. I could not have done it without the support of my nutritionist and so I chose a path that led me where I am now.

I am proud to say I am a nutrition coach because I have wanted nothing more than to help people who are struggling with their health as I did for many years.

Ashley Mousseau
Ashley doing a headstand on an Island Beach
Ashley Baking in her Kitchen

My Kitchen

I love coming up with new gluten and dairy-free creations!

My Passion

My Passions lie within fitness and you guessed it, nutrition. As a young runner and athlete I loved to eat, and I still do. But with all I had gone through in my 20’s I had to learn to take recipes and make substitutions. Especially baked goods! 

I love coming up with new recipes and altering ones I find online. But that wasn’t always the case. It took a lot of frustration and trial and error before I was finally successful in creating baked goods that checked off all of the “can’t haves”. There were many mornings I’d cry over botched pancakes. Because, well… I just wanted a gluten free, dairy free, egg free, sugar free pancake. Was that too much to ask? But seriously it was worth the struggle.

As for fitness I started running at the age of 10 years old and that was it. I had finally found a sport I loved and I was actually good at. I ran track and cross-country all throughout high school and college. We even put together a junior olympics team before my friends and I were even old enough to compete in middle school. Today that has transformed into a love for all things fitness. Strength, cardio, conditioning, obstacle courses, you name it, if it has to do with fitness I’m there!


Precision Nutrition is one of the top nutrition coaching programs most used by the fitness industry. The PN approach teaches their coaches to help transform their clients lives through expert coaching, ongoing support, and guided mentorship.

In addition to being Level 1 Certified, I have also completed the following Precision Nutrition Continuing Education Courses

Coaching Dietary Strategies
Precision Nutrition Macro Coaching Badge

How to Coach a Plant-Based Diet

Coaching Dietary Strategies
Precision Nutrition Macro Coaching Badge

How to Coach Intermittent Fasting

Coaching Dietary Strategies
Precision Nutrition Intermittent Fasting Badge

How to Coach a Macros-Based Diet

Specialist in Change Psychology
Precision Nutrition Behavior Change Badge

How Do We Change Our Behavior